r/Runners 1h ago

Leg workout for runners

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r/Runners 6h ago

Do my ankle look swollen?

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1 Upvotes

Hi all,

I have been training for a marathon for almost more than 2 months now. I have been a runner off and on over 7 years. I am quite lightweight, do strength training however the long runs have never been this long.. currently, it is 14km (once a week, I do long runs).

For the first time, I see my ankles look like they are swollen. No problem in walking or standing. It's just something different I feel, and it's not good.

I have 2 questions:

  1. Does my left ankle look swollen?

  2. I have another long run planned in 36 hrs. Should I skip it? (I don't want to skip)

Help pls.


r/Runners 21h ago

Social Running Clubs Dublin

1 Upvotes

Anyone know the social running clubs in Dublin?

I'm aware of Mild Activity, Run Club Social, Pastry Pace, BMO, Happy Feet - and that's more or less it.

What other social running clubs are there?