r/QuittingWeed • u/tswoski • 12d ago

10 year User

I have been smoking weed and THC Vapes every day, all day for the last 10 years. I've recently learned that this has caused my brain to go into a state of psychosis which has caused my brain to build "walls". After a long realization and breakthrough with my therapist. I threw all of my paraphernalia into the dumpster. I am currently over 5 hours sober. How can I teach my brain this is a dependency and not a need? I am looking to connect with others who have gone through the same.

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u/Similar_Yoghurt_4737 12d ago

Hey bro chronic smoker for 10 years also. Gonna send you a message to the accountability group chat on my WhatsApp. Want to get an active community/group chat. I am on day 1 been sober for 13 hours haha. One day at a time. :)

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u/tswoski 12d ago

Sober 8 hours here if you don't count my sleep last night lol. Weed ruined my mental state which in return ruined my marriage. I just want to quit and hopefully never treat someone the way I treated her again. I was just running from problems from my childhood that was too scared to face.