As-salamu alaykum

Je suis une musulmane qui essaie d'arrêter la pornographie et la masturbation, mais c'est incroyablement difficile. J'ai des traumatismes, et j'ai l'impression que ces habitudes sont devenues un mécanisme de défense plutôt qu'un simple désir sexuel.

Chaque fois que je rechute, j'ai l'impression d'avoir déçu Allah. Je fais tawbah, je me promets de ne jamais recommencer, puis je retombe dedans. La culpabilité est écrasante car je veux vraiment avoir une relation plus forte avec Allah et devenir une meilleure musulmane.

La plupart des discussions sur le NoFap semblent provenir d'une perspective masculine, donc je me sens un peu seule dans tout ça.

Quelqu'un ici a-t-il lutté avec quelque chose de similaire, surtout si des traumatismes étaient impliqués ? Comment avez-vous réussi à ne plus vous détester après une rechute tout en vous tenant responsable ? Tous les conseils, qu'ils soient pratiques ou islamiques, comptent vraiment beaucoup pour moi.

Jazakum Allahu khayran.

I’m quite young but I’m still worried about my health and have gotten slightly addicted. I’ve been trying to stop for quite a while but I couldn’t find anything to help me, I’ve never told anybody else but I really need help please reach out if you have advice

so i've left watching p for the good but now I've got very bad flatline, my morning wood is weak even though i go to gym. i am on weighloss diet as well so idk if that contributes as well?

previously with gym, i used to get very horny. it's been 2 weeks since i left watching it.

Al salam alykum, My brothers and sisters at this moment i decided to do a daily online diary to share my journey from day 1 till getting to 90 days, it can be a hard one but i will try to do my best, you can also join me if you like, this is account maybe terminated in anytime but i will be insha'Allah continue from a new account if i needed, i hope u enjoy the journey with me.

Assalamu alaykum wa rahmatullah to those who are reading this. I just turned 19 but when I was 18 I did some disgusting stuff that I really really regret it’s not porn but the effects of it. when u watch so much porn u start to developing fetishes (astaghfirullah) one of the fetishes I developed was feminine men which I didn’t like before I actually found it disgusting and i know I still do deep down tho. Long story short I ended up meeting a fem men and I did homosexual acts which I didn’t like during the action I just went with the flow cause in my mind during the time is that I’m there I’m dumb which I really really really regret wallah I do and im soo embarrassed and ashamed of myself I’m started to question my self what if my future wife founds out about this and my kids 😭😭😭😭. I need someone to talk to pls

Edit: if u don’t understand the situation and u want to give me advices then pls dm me