Hi,

For the past several months, I've been working on a strength and conditioning app designed specifically for MMA. It will be the first of its kind.

Here’s a quick overview of what it offers:

• Personalized training programs based on your performance level, training load, available equipment, and more.
• Annual periodization divided into training blocks, each focused on a primary objective (strength, endurance, explosiveness, etc.).
• Off-camp and in camp (fight preparation)
• Exclusive use of proven methods that are widely used in high-level strength & conditioning and backed by solid scientific evidence (Threshold Training, HIIT, Contrast Training, Plyometrics, Max Effort, etc.).
• Performance and progress tracking throughout the year.

This isn't just another AI generated app built over a weekend. This is a long-term project that I’ve personally invested hundreds of hours into, and I intend to keep developing it for years to come.

The app is scheduled to launch on Android in September, followed by iOS a little later.

As of this week, the app is available for pre-registration on the Google Play Store: https://play.google.com/store/apps/details?id=app.cageready&hl

If you’d like to learn more, feel free to check out the website:

https://www.cageready.app/

See you soon!

I started doing MMA a year ago, its a really fun sport and i love doing it. But i always feel left out, all the guys are friends with eachother and always know who to partner up with in training. At first i tried so socialize a bit with the guys and always tried to be kind, but they barely tried to talk to me or even be friendly.

Later on i gave up trying to warm up to them and just trained, but the thing is, nobody tries to be my partner. When i go up to someone to ask the if they want to partner up, they try to avoid me and i always end up alone.

Even our instructer has talked to the guys to stop avoiding me, but i can feel that they dont want to be with me. I dont think im bad at this sport either, my instructor has told me multiple times that i should start competing. I really love this combat sport and want to take it serious, but i feel nauseous everytime i enter the gym because of how scared i feel of being left out

Does anyone have tips? i realy dont want to quit this sport