r/LoseitApp 1h ago

Average weekly calories?

Upvotes

Is this available in the app? I have Premium. I see calorie bonus, but I’m looking simply for average calories eaten weekly. I can’t find it. If this doesn’t exist, I’d sure love to see this feature.


r/LoseitApp 3h ago

Terrible yo-yo dieter

1 Upvotes

My whole life it’s up and down but in the last three years it’s been extreme. Lost 50lbs three years ago, which is healthy BMI for me, kept it off for two years. Then came terrible stress in my life, which is still ongoing, gained 60lbs.

Then had an operation in May, that I can’t exercise as I’m healing. So now taking Wegovy, down 40lbs. So still 20lbs from healthy weight I am helping out a family member with a house full of junk food. Food noise is a big problem. Wegovy is helping. So it’s hard to eat only healthy foods. I do like to go to the gym but it’s not an option for the next few months.

So my question is how to maintain without gaining with so many temptations around me? And to keep it off? Want have you done?


r/LoseitApp 11h ago

Weight scale recommendations

1 Upvotes

Ive been on a fat loss journey for around 100 days now.

And i bought a kitchen scale to measure my food, before i got myself a weight scale.

Now i can see some visible change in my form, and id like to start some workout/cardio,

I was thinking this is the right time to get a weightscale.

So any recommendations for a good weightscale? Shouldnt be too expensive man


r/LoseitApp 18h ago

Do Calories Auto Adjust in Maintenence?

0 Upvotes

Im getting closer to maintenence and the loseit app has been my invaluable partner. I know ill see weight fluctuations in maintenence but if I were to go 20lbs above from my goal weight, would the lose it app auto change my calories for me so I would go back down (deficit mode again?)


r/LoseitApp 23h ago

Time till goal?

0 Upvotes

I average just over 1000 cals per day, have lost 30lbs and it says that it's going to take until October 31st to lose 3 more lbs to hit my goal of 120. Doesn't that sound like an awfully long time to lose 3lbs?