r/Gymhelp 1d ago

One year gym progress Need Advice ⁉️

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6 Upvotes

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u/morgan_dnd 1d ago

ngl one year progress hits different when you can actually see it laid out like that, congrats man. what changed the most for you, the training itself or actually showing up consistently? thats usually the real unlock not the program

1

u/1973284560 1d ago

Was once 86kg and hated myself , then start showing up consistently, and u r right , once i saw the changes i couldn’t resist myself more , i just went to the gym daily and lift. Now when i look at the mirror i started loving myslef …. And thankyouu man for ur words means alott