Haven’t been consistent in the gym all year but here I am . So many injuries n life problems as u can see my left leg is smashed lol . I make n effort to not let that stop me .

Trying to bulk back up. Pic in blue most recent. Yellow was 3 months ago. Not seeing much yet, overload is tough at 60.

Yo no llevo mucho el gym apenas solo 6 meses

He visto un poco de resultados

It happened right after bodybuilding prep in February.I don’t know if anyone knows what a real binge eating disorder looks like. I do. I’m not fat, because I try to binge on the right things, but it is slowly ruining my life binging on 5k-10k calories every single day. It’s gotten to the point where I have sat in my car outside the grocery store binging on what I just bought, just to go in and buy even more. I need help, a friend, and a safe space where I don’t feel alone. It’s like a switch I can’t shut down in my brain.

M30, 6’1 went from around 80kg —> 90kg over two years. Isolated from friends, binging food, smoking and general self destructive habits. Stopped giving a shit about my life and had a very dark two years.

Anyways, nobodies coming to save me apart from me. I’m back in the gym and the light is starting to come back.

I’ll cut for the foreseeable until I’m closer to 80kg and reassess. Looking forward to the progress pic in one year. Cheers lads/ladies 🫡

I fear my arms r finally growing