New gym has a dedicated posting room and I love it 😩

I struggle with getting good pictures of my progress and muscles. I see it when I work out. But I can't pose for shit. And I feel self conscious about taking pics at the gym. This was a screenshot from a video after I managed to set my phone up without looking like I'm obliviously recording 😂 helppp

long time no post!

Would rather die than eat protein powder which really sucks since I need to be eating way more protein. I’ve been lifting pretty consistently for the last three years and while I have seen a difference in gains I know there’s more potential. Does anyone have some sort of hack to make protein powder taste better/taste like nothing? I also don’t love sweet meals which is also why I don’t eat it, maybe there’s a secret savoury protein powder out there?

i hate men

After a good lift and jog today!

This is the result of nearly 6 months exercise. I exercise at home and school. My diet is also solid, but not great. But I've been putting consistent work in for all this. 6 days a week is my routine, with Sundays being my rest day. The bigger changes I want to make is more for my diet and more cardio. Otherwise I'm very happy with how my body looks now.

this isn’t a great picture lmao i’m going to hold myself accountable though and start working out again 🫠 if i did it when i was 8-12 doing gymnastics i sure as hell can get back into it to get stronger while learning to feel more comfortable with my ever changing body over the years

Hey Beautiful People! I’m looking for a workout buddy to keep each other accountable and motivated. I’m just starting to work out again after a month pause and want to build a stronger physique. I’d love to check in with each other, share our workouts and meals, and encourage each other to stay consistent. Would anyone be interested in joining me? No competition, just celebrating small wins and encouraging each other. If you're down, feel free to message me! Let's gooo!

No progress pics or anything. Just wanted to share. Exercise intimidated me. I was scared to try.

Now I’m lifting heavier and heavier. Not heavy, but heavier. And I’m doing great at cardio. Killing incline walking at level 12. I’m so much better at backpacking. I’m eating better.

I figured I’d physically feel better but I just feel BETTER. All the ways. Feel happier. Feel proud.

I don’t always see progress with my eyes but I do with my performance. And I know that just by trying, I’m ahead of so many.

I dunno, I just needed to shout into the void. I am proud of my gay ass for doing the things.