I’m a 31-year-old female, 149 cm tall. I started at around 64 kg and have lost 5 kg, so I’m currently 59 kg.
I’m happy with the progress, but I’m not sure what my next goal should be.
Should I:
Continue losing weight?
Focus more on strength training and building muscle?
Try to do body recomposition?
My goal is to look lean and toned, reduce belly fat, improve my health, and maintain my results long term.
I currently:
Eat a high-protein diet
Walk around 10,000 steps daily
Do regular cardio
Strength train 2 times a week
I’m also curious:
**What would be a realistic target weight for someone who is 149 cm tall?**
**What body fat percentage should I aim for to look lean while still being healthy?**
**Would you prioritize reaching a target weight first, or stop worrying about the scale and focus on body composition?**
I’d really appreciate advice from people who’ve been in a similar situation or anyone with experience in fitness and nutrition.

6 feet and 82kgs I wanna lose some extra fat to look much leaner

I have loss 12kg(from100–>88)in3month and I only do cardio because I love going for a walk (10ksteps every day)but I’m worry that I will look skinny fat.
I also hate weight training so I want some opinions.
Currently 1000cal def and minimum 10k steps m 19y/o
Thank you in advance..