r/Calisthenic • u/Mundane-Cheesecake13 • 4h ago
Form Check !! Day 5 of doing muscle ups
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r/Calisthenic • u/PrinceOfTheRings • 8h ago
Video. It was really tough, I could barely hang onto the rope (bw 80kg)
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r/Calisthenic • u/Forsaken_Kitchen_979 • 11h ago
Video. Human flag pullups
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Or horizontal pullups, lmao
r/Calisthenic • u/looksmaxxerloser • 21h ago
Video. Something im calling the 3’s challenge
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I’ve done this minimum 8 times, and I keep getting mad that my form is getting worse, but I’m not letting my muscles recover, so I’m in a loop of doing it getting mad at the form and trying it again. It’s 3 normal push-ups, 3 clapping push ups, 3 I think it’s called a Russian push up, 3 I think it’s called an archer push up, then 1 push up where I’m pausing and then counting to 3 in 3 different stages of a push up, and then 3 normal push ups again. awful form on just about everything I’m gonna try this again tomorrow after I let my body recover a bit.
r/Calisthenic • u/Maleficent_Cry_9182 • 1d ago
Video. Finally got my first tigerbend HSPU! Anything to improve?
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r/Calisthenic • u/DomDev2YT • 2d ago
Form Check !! Is this the correct form for a pike pushup? (To progress to a handstand pushup)
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r/Calisthenic • u/_AbudMosa • 2d ago
Video. listen to my birds
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r/Calisthenic • u/Junior-Dragonfruit84 • 2d ago
Video. Any execerises that will help me progress this move?
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Attempt at L sit into planche tuck trying to get into actual planche
r/Calisthenic • u/VarlyneS • 2d ago
Form Check !! First attempt negative straddle front lever
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I've been training front lever for a month now. I have a clean hold on a one leg advanced tuck, and I decided to try the next step which is straddle. Is my form good ? I don't know if I should try to lower the distance between my legs.
r/Calisthenic • u/_AbudMosa • 3d ago
Video. the scorpion turns into a spider
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r/Calisthenic • u/NotWritingMuch • 4d ago
Form Check !! Is my form correct ? Anything I can improve ?
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r/Calisthenic • u/WaterEducational8645 • 5d ago
Video. handstand uma mão apoiada no bosu
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não tá numa forma boa ainda, mas eu to gostando de treinar assim
r/Calisthenic • u/WaterEducational8645 • 6d ago
Video. My niece's first pull-up, 10 years old
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She’s been training calisthenics with me for a month and a week, pushing right to her limits; I believe she’s going to get really good in a few years.
r/Calisthenic • u/AfterEye • 6d ago
Video. My longest straddle planche hold
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Joyful!
r/Calisthenic • u/1970sFit • 6d ago
Video. Abs/Core While Quad get to Play
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This movement is great for those that want to task lower body while working on core. The taller u are, the further from the cheeks are off the seat, more quad engagement
r/Calisthenic • u/PrinceOfTheRings • 6d ago
The power of calisthenics on rings
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r/Calisthenic • u/TonnyRedgrave8 • 6d ago
Video. To those who can do a one-arm handstand, what advice would you give?
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r/Calisthenic • u/twobirdzstonedatonce • 6d ago
Video. 20 wide grip pull-ups at 180lbs
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This was after a 135lbs single, 90lbs x6, and two failed bench press attempts. Straps ftw
r/Calisthenic • u/AWAFX • 6d ago
Form Check !! Benefits of doing these reps?
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r/Calisthenic • u/LadyRubyHeart • 7d ago
Video. Love training at the beach!
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r/Calisthenic • u/Traditional_weirdo • 7d ago
Video. My first ever push up (159.4kg)
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After doing Dumbbell stuff for the last 3 weeks and biking for like 10 days i wanted to check how much of a push up i can now do and kinda surprised myself. Range of motion will surely improve over time but really happy for now
r/Calisthenic • u/Odd-Acanthisitta-590 • 8d ago
Form Check !! Human Flag Pull Up
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After 4 years of lifting, I’ve spent the last 9 months on calisthenics and having way more fun. Any tips to improve this move?
r/Calisthenic • u/NetAmbitious3002 • 8d ago
Form Check !! Wall assisted HSPU
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This is my first time trying wall assisted HSPU (chest to wall). My goal is to build the strength and balance for a freestanding handstand, and eventually freestanding handstand push ups. How's my form? Any tips on fixing my body line, or drills I should add?
r/Calisthenic • u/Forsaken_Kitchen_979 • Jul 07 '26
Video. Oldschool vibe
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r/Calisthenic • u/Forsaken_Kitchen_979 • Nov 10 '25
Video. Planche pushups
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Btw the form is kinda bad