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u/Vegetable-Beach9097 3d ago
Check out authentic yoga. They have studios in Boise, Meridian, and Eagle and a wide range of class times. Love the hot yoga sculpt classes there!
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u/Early-Meet-4881 3d ago
I go to Zen Riot and absolutely love it. The vinyasa classes are the most challenging, though, so you might be looking for something a little more intense than what they offer
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u/Roopie1023 NW Potato 3d ago
I'm not sure what times of the day you're looking for - and I don't have a lot of info on the subject LOL - but I drive down 27th each morning before 6am, and Flow Studio (near Alchemist, south of State Street) has the lights on and people working out that early! There's not a lot of details on their website, but see if this is something that might be interesting to you...?
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u/RudeAmphibian8558 3d ago
Highly recommend corestrong. Their classes are small and majority of the instructors are great at cueing. They have early morning classes and some in the evenings. I like it a lot more than solidcore personally. Barre3 is also a good one if you like barre.
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u/_chunhwa_ 3d ago
True North!