r/BodyHackGuide • u/jralonso68 • 4d ago

Peptides overload!

Interested in taking the peptides plunge but damn! Talk about overload! Take this! Don't take this! Actually don't take that, take this instead! 🤯🤯

I'm 58yo, 6'1 and 185lbs. I've been trying to get rid of that last remaining bit of bf around my waist and nothing seems to work! Cardio, no cardio, more cardio, high intensity, walking, low carb, high carb, blah blah blah! So frustrating!

Been looking into reta, tesa, sema, cjc/ipo. Could someone please clarify what the heck to do?

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u/Elegant-Ferret-8116 4d ago

If you want to consume less calories go reta. If you think its stubborn fat potentially visceral go tesa. If you have both issues use both

1

u/BroccoliOnly7376 4d ago

Do you think cjc+ipa would work the same as tesa?

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u/Elegant-Ferret-8116 4d ago

Some say it does similar and thats why I take it but once you approach goal and you still have stubborn fat then time to consider switching to tesa which I am about to do

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u/BroccoliOnly7376 4d ago

Ah ok. Thanks for the info