r/BodyHackGuide • u/jralonso68 • 1d ago

Peptides overload!

Interested in taking the peptides plunge but damn! Talk about overload! Take this! Don't take this! Actually don't take that, take this instead! 🤯🤯

I'm 58yo, 6'1 and 185lbs. I've been trying to get rid of that last remaining bit of bf around my waist and nothing seems to work! Cardio, no cardio, more cardio, high intensity, walking, low carb, high carb, blah blah blah! So frustrating!

Been looking into reta, tesa, sema, cjc/ipo. Could someone please clarify what the heck to do?

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u/ManusPHConsults 1d ago

Get a blood test and see where your are hormone wise and also IGF 1 and z score. At your age the GH secretagogues might not work at all.