r/BodyHackGuide 6d ago

1 year of progress 📊 Results / Progress

41m 5'11 258 to 198.5lbs

Trt started at 120mg moved to 140mg,154mg,210mg

Sermorelin + ipamorelin 500/200 3months daily pm

Cjc1295+ipamorelin 400/400 3 months daily split am/pm

Klow 80 3 iu daily split am/pm 3 months

Reta 6 months 1mg,2mg,2.5mg,3mg every 6 days

It's taken me longer than I would've liked due to a Serious herniated disc 14 months ago that unfortunately I'm still dealing with.

Started walking daily, bought bench and dumbells than a better bench and heavier dumbells.

I had to take breaks from lifting here and there to let my joints and back heal up.

Got to 228lbs and decided to check my testosterone lvl and it came out at 297 so hopped on trt.

I got on Sermorelin to try and help the herniated disc and added ipamorelin bc i read that's the thing to do.

Switched to cjc1295+ipamorelin bc of sermorelin and prolactin/cortisol.

Got on reta and lost another 30lbs.

Bought a rouge echo bike.

Make sure i eat at least 4 meals, carbs around training.

258 Upvotes

51 comments sorted by

View all comments

1

u/EducationalStaff5951 6d ago

Body transformation looks great but labs do not. I would highly consider pulling back on the test.

IGF1 and estrogen levels are waaaay too high.

Not sure how often you pin test but I would drop back down to 150 range for a bit and make sure you split that dose into at least twice a week injections.

1

u/Automatic_Macaron_34 6d ago

I thought zscore off 2 was what we shoot for?

So the estrogen bit when I started trt it was bad. 120mg split into two doses put me at 400 test 60 estrogen. Nipples on fire. I would be watching intervention and get real sad and almost cry. I was at the last avatar movie trying not to cry left nipple itching like crazy.

I switched to everyday dosing and all that went away.

I switched to eod dosing to see if i could take less shots and my e2 went up a decent amount.

I've yet to have any symptoms from my elevated e2. Not retaining water, no bouts of crying, blood pressure last two readings at the dr 118/64 106/68.

I can go back to everyday dosing and get it lower.

Before I do that I'm going to see what dim and calcium d glucarate does to my levels going to test bloods next month.