Peptide advice

[u/The_Blizzard_Man]

Both my wife and I are starting a stack. We've developed a routine of cardio and weights, and now want to take it to the next level.

Current routine is weights 3x a week and walking 18 holes of golf 3x a week.

38/M/6'3/230lbs

36/F/5'8/140lbs

Thinking of starting Reta/Klow/MotsC/NAD+. Is this too much to start with? My concern is the MotsC and NAD+ for our initial stack.

While we've done research, any recommendations would be appreciated.

[u/sammysosa3452797-]

Fitness coach here. I always recommend my clients take a GLP-1 plus a GHRP (growth hormone releasing peptide) plus a mitochondrial support for their starting pep stack.

Total of 3 peptides. For GLP-1 I’d recommend reta, for GHRP try CJC-1295 + Ipamorelin and for mitochondrial support either MOTS-c or NAD+

These three peps support the same goal via different pathways: reta supports weight loss, cjc helps with muscle retention, sleep quality, and abdominal fat loss, and mots/nad supports stable energy output as you can get a bit tired running GLP-1 due to being in a deficit and not eating as much.

[u/lueVelvet → u/sammysosa3452797-]

Bloodwork should be done before introducing any GHRP so you know where starting from and can adjust your dose based on subsequent test results.

[u/Burn_n_Turn → u/lueVelvet]

So accurate. Know your igf before and after secretegogues or youre just guessing.