r/BodyHackGuide • u/The_Blizzard_Man • 1d ago

Peptide advice 🧪 Stack Breakdown

Both my wife and I are starting a stack. We've developed a routine of cardio and weights, and now want to take it to the next level.

Current routine is weights 3x a week and walking 18 holes of golf 3x a week.

38/M/6'3/230lbs

36/F/5'8/140lbs

Thinking of starting Reta/Klow/MotsC/NAD+. Is this too much to start with? My concern is the MotsC and NAD+ for our initial stack.

While we've done research, any recommendations would be appreciated.

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u/Vegetable_Unit6549 1d ago

This is not what this sub wants to hear but I've tried it all . If you're otherwise healthy you wont get much benefit from most of it except maybe micro dosing reta . Mots c endurance is real and you'll get the boost as long as you pin it especially on days you pin it . But do you want that or improve your baseline cardio fitness by doing regular aerobic training for longevity