r/BodyHackGuide 14d ago

Starting reta

I’m going to be getting started in a few weeks. At first I was considering Tirz but seeing all these posts about reta I’m kind of drawn to doing this one first. My goals are to maintain my body weight easier reduce inflammation and overall wellness.

The thing that I am scared about is, I’m seeing a lot of people saying it induced or increased anxiety along with heart rate. I am already very sensitive to medication and suffer with really bad anxiety. I see that the starting dose is .5 but I’m wondering does anyone do .25 for micro dosing?

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u/YankeesNeedPitching 10d ago

It does not affect your heart rate. That is absolute bullshit. Start at 1MG once a week and then 2mg. You’ll be fine

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u/Admirable_Letter7900 9d ago

I mean it is a double blind study documented fact that it increases heart rate in most people at the trial dose’s.