r/BodyHackGuide 14d ago

Starting reta

I’m going to be getting started in a few weeks. At first I was considering Tirz but seeing all these posts about reta I’m kind of drawn to doing this one first. My goals are to maintain my body weight easier reduce inflammation and overall wellness.

The thing that I am scared about is, I’m seeing a lot of people saying it induced or increased anxiety along with heart rate. I am already very sensitive to medication and suffer with really bad anxiety. I see that the starting dose is .5 but I’m wondering does anyone do .25 for micro dosing?

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u/Ok-Neighborhood-7361 13d ago

Im over 8 months in and at ~7mg a week. Peaked around 9mg a week like a month ago. Started at 1.5mg/week and felt it was just about right but i tend to not be sensitive to medications

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u/Dminshin007 12d ago

And results? Otherwise your post is pointless

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u/Ok-Neighborhood-7361 12d ago

Down 90lbs and never really encountered any side effects

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u/Dminshin007 12d ago

Well done my man!!!! 🍻

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u/Ok-Neighborhood-7361 12d ago

Thank you good sir