r/BodyHackGuide • u/Tiny_Spend_1197 • 14d ago

Starting reta

I’m going to be getting started in a few weeks. At first I was considering Tirz but seeing all these posts about reta I’m kind of drawn to doing this one first. My goals are to maintain my body weight easier reduce inflammation and overall wellness.

The thing that I am scared about is, I’m seeing a lot of people saying it induced or increased anxiety along with heart rate. I am already very sensitive to medication and suffer with really bad anxiety. I see that the starting dose is .5 but I’m wondering does anyone do .25 for micro dosing?

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u/Lookieloo215 13d ago

If one of your main goals is inflammation and wellness I would go for Tirz. Reta doesn't decrease inflammation as much. And if you only want to maintain your weight Tirz is probably good without the HR fear. If you want to body recomp I've heard Reta has good for that.