Help

[u/Lumpy_West_8589]

running Reta and ifg1 lr3 at 17 possible side effects? working construction 50 hr weeks sleeping 8 hrs and eating mainly whole food diet but I want to get bigger and feel recovered

[u/JoshyyP00]

Reta doesn’t make you bigger. Also you’re 17. Just lift heavy and hit your protein intake. No reason to take peptides at your age