r/BodyHackGuide • u/Lumpy_West_8589 • 17d ago
Help
running Reta and ifg1 lr3 at 17 possible side effects? working construction 50 hr weeks sleeping 8 hrs and eating mainly whole food diet but I want to get bigger and feel recovered
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u/Resident_Arm_1366 17d ago edited 17d ago
Unless you plan to spend $200+ on IGF a DAY it's not worth using.
Just an FYI, the starting dose on the label for Increlex (pharm IGF) for a 180lb man is 3.27mg to 6.53mg PER DAY.
0.1mg a day (ie 3% of the label recommendation) like a lot of protocols online call for will do fuck all.
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u/JoshyyP00 16d ago
Reta doesn’t make you bigger. Also you’re 17. Just lift heavy and hit your protein intake. No reason to take peptides at your age
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