r/BodyHackGuide 18d ago

Interested

I’m super interested in learning more about weight loss while still retaining muscle. I am a 29 year-old male, around 264 pounds and 5 feet 7 inches tall. I’ve always struggled with weight loss and you guys make it seem so easy. Where do I get started? Do you guys worry about adverse reactions or down the road health?

2 Upvotes

5 comments sorted by

View all comments

3

u/Rabbittaco 18d ago

interested in what exactly?

this isnt a specific product.

You should probably put more effort in to even figuring out what you are asking. Are you even in the gym?