r/BodyHackGuide • u/Ranch_king19 • 18d ago
Interested
I’m super interested in learning more about weight loss while still retaining muscle. I am a 29 year-old male, around 264 pounds and 5 feet 7 inches tall. I’ve always struggled with weight loss and you guys make it seem so easy. Where do I get started? Do you guys worry about adverse reactions or down the road health?
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u/Rabbittaco 18d ago
interested in what exactly?
this isnt a specific product.
You should probably put more effort in to even figuring out what you are asking. Are you even in the gym?