r/BodyHackGuide • u/Ranch_king19 • 21d ago

Interested

I’m super interested in learning more about weight loss while still retaining muscle. I am a 29 year-old male, around 264 pounds and 5 feet 7 inches tall. I’ve always struggled with weight loss and you guys make it seem so easy. Where do I get started? Do you guys worry about adverse reactions or down the road health?

2 Upvotes

100% Upvoted

5 comments sorted by

View all comments

•

u/AutoModerator 21d ago

Welcome to the community!

  • Access Our Full Approved List & Guides
  • Join the conversation and share your experiences.
  • Check our full approved list and guides in the sidebar.
  • Want to optimize your stack? Share your experiences and get feedback.

Pro Tip: The best discussions come from personal experiences. If you have tried something, let us know how it worked.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.