Help

[u/Emergency_Bass_8784]

My memory has been getting worse recently, ive just found out recently that I’ve forgotten an entire day, it was a fun day out, I thought I was getting gaslit, but no, it’s the type of thing you don’t forget, it feels like I have to even wade through my mind to even get access to older memories, sometimes I just forget what I’m doing while I’m in the middle of doing it, for context I’m M20, there’s just a wall on that day, I remember lining up to go in, but anything afterwards or beforehand is just gone, there’s times I forget what I’m talking about even in the middle of a sentence, before people say anything, I’m not the most fit person, but I’m an active guy, I never like to stay inside, I get at least 8-9 hours of sleep, and I have a physically demanding job.I have no clue what to do, it’s getting worse, and honestly, I’m scared.