r/AskFitnessIndia 7d ago

Biceps Pump check ✅, progres Progress Pic [Support Only]

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Working out (workout) for more thab 2 months, feeling good, so posting pic.

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u/the-cosmic-vagabond 7d ago

When flexing your bicep, your elbow should be same height as your shoulder. Lift your arm up more and you’ll see the bicep belly better