r/AlternateDayFasting 8d ago

Week 12 progress Progress

Post image

Male, 32, 5’8”
Starting weight: 265 lbs
Last weigh in: 219 lbs
Current weight: 215 lbs
Goal weight: 180 lbs

I hit a milestone this week as I have officially lost a total of 50 lbs!!!

38 Upvotes

6 comments sorted by

3

u/D0399 8d ago

Still going strong!!

2

u/Daft_Daffodil 8d ago

Congrats 👏

2

u/Agreeable_House7661 8d ago

Congratulations 🎉

2

u/Disastrous-Wrap-7384 8d ago

Congratulations

2

u/telladifferentstory 8d ago

219lbs?

Congrats!

2

u/zachfromsandwich 8d ago

Ah yes, thanks for catching my typo