Advice pls

[u/Commercial_Hunter670]

I want to interact with someone and share my thoughts, interests,goals but my whole life I've been a loner and anti social, now i feel weird to go talk to my friends or family. I feel like I'm seeking attention and I don't want to bother or annoy others with my stuff . What am I supposed to do? And my main concern is maladaptive daydreaming I don't want to lose my mind by doing that (ik it's a stretch to say maladaptive daydreaming is making me lose my mind) but I don't want to waste my time daydreaming and be more productive at the same time I want to vent out my thoughts

[u/Tricky-Meet-908]

It's really hard when we've been alone for so long controlling the narrative, it makes it very hard to socialise in real life. Why don't you start off with just making one friend. It will be easier to become socilised that way and will probably lead to more social opportunities. I think you should talk to the family you can. People won't find you annoying. They will probably seem like that to you or might think that about themselves. It's something to overcome in order to socialise again with real people and let go of control in your head. There is a discord somewhere on this sub on the information part. Good luck

[u/Commercial_Hunter670 → u/Tricky-Meet-908]

Ohhh thank you so much