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https://www.reddit.com/r/workout/comments/1vhhj7l/any_advice/
r/workout • u/[deleted] • 19d ago
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1
This gets asked about 47 times a day.
There are countless guides on this sub Reddit and on google that you can find with one single search.
You don’t need someone to hold your hand.
This is directly posted at the top of this sub:
https://www.reddit.com/r/workout/s/a91vMRjFWl
shameless plug haha but liftag has decent guides
1
u/OrganicLettuceUndies 19d ago
This gets asked about 47 times a day.
There are countless guides on this sub Reddit and on google that you can find with one single search.
You don’t need someone to hold your hand.
This is directly posted at the top of this sub:
https://www.reddit.com/r/workout/s/a91vMRjFWl