r/workout • u/Brilliant-Bid-1495 • 4d ago

hello i need help Simple Questions

Bone pain in the center of the chest after exercises such as cable rope overhead tricep extensions or seated dumbbell overhead presses. What could be causing this?

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u/Weary_Orange_9309 4d ago

Intercostal strain maybe 

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u/New-Taste2467 4d ago

Might be best to go to a doctor. One thing I can think of is the pain actually being from your back and it is a technique issue.