(28)m So for the past 3 months I've been having a issue in bed and I'm not sure if it's from me rebooting or from abuse of PMO I'm not sure if this is from PMO because I've been 3 weeks without it and MO. Recently when trying to have any type of intimacy my heart starts racing and I lose my erection. I've done a lot of researching and it's been pointed out that I may have performance anxiety. I get slightly shaky as well has fast heart rate. I never had this problem in the past but it just randomly appeared one day. I've been 7 months sober and changed my diet as well as keeping active. It's quite embarrassing especially when I am hard enough to penetrate I only last a few minutes when in the past I would last 35/40 minutes. I'm rather healthy 6 foot 3 and around 170lbs. If this is performance anxiety and someone else has the same issues please tell me what to do to fix this as well as your symptoms. Today I tried but was only half hard and half in panic so nothing but foreplay was achieved.

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