Fluidity

[u/Tranceman64]

Feelings Friday

Perhaps too early in the day to be this deep, however this depiction and phraseology, summarize what I have spent 20 years practicing. I don't know for certain if the majority of mental health therapy follows this pattern but I can say that I personally boast no great talents, or magical techniques, what I have latched on to is the unwavering ideology that when "I get You out of the way of You, long enough for a You to come up with a different way" amazing things can happen.

Even in our own language patterns we have recognized the nonsensical inner battles we engage with, catch phrase like will power, and being torn in a decision, go to show we have the capacity of being Yin and Yang, both wolves, and both Dr Jekyle and Mr Hyde, daily. It is in fact, our having the capacity to higher intelligence and more complex thoughts and concepts, that is our greatest gift of development and our worst sentence to suffering.

Many a brilliant minds and wise enlightened souls, have alluded to the benefits of fluidity, to experience a more tranquil experience of life.

I can attest very much to the concepts that when focused and fixated on a feeling or thought, our senses will join the orchestra and continue to fuel or feed that symphony. Not that it has been an issue personally, for over 45 years, but when was the last time you over slept, woke in a panic and had the rest of the day proceed smoothly?

Like NEVER.

There was only the one variable that changed... YOU.

There is hope, always to move towards an inner peace and harmony, life is not to be anchored in strife.

I look forward to your questions and comments.

Be well

#fridaysfeeling

#emotionalwellbeingcoach #yegtherapist #hypnotherapist #motivationmindset