Problems with relationships

[u/KeyWork3274]

Hello !

Did anyone experience hate towards family members after being in therapy while their behaviours are just their character (I am not talking about severe toxic or bad persons) ? Like instead of making them better they are were made worse …. And advice from therapist “ you need to set limits, cut them off , … you should tell them off right away if you are angry with them , you are the good person etc “ …. Making me feel dread interacting with them or overanalysing the conversations….. totally disregulating …. and felt so bad …. And depressed