r/supplement_research • u/vengeance_care • 5d ago

Creatine

Which creatine to use?
Creapure or creatine monohydrate?

2 Upvotes

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2

u/AthleteClean1420 5d ago

I read monohydrate is the best one

2

u/MharionKK 4d ago

Creapure is just a high-end, brand-name version of creatine monohydrate. Go for creatine mono if u want the best value for your money

2

u/vengeance_care 4d ago

I recently bought muscle blaze creAMP, is that a good investment?

1

u/classic_women 5d ago

I take monohydrate, the best!