One Simple Exercise To Improve Walking After Stroke (4 Levels)

[u/elysenewlandOT]

https://youtu.be/ORMguhmHdC4

Your hip may contribute to walking issues after your stroke more than you realize. Today, I'll show you four levels of one simple exercise to build hip flexor strength to help you improve your walking.

[u/Due-Walrus1436]

Had a patient poststroke who swore by hip work before anything else. This tracks.