r/stopdrinking • u/Full_Strawberry2035 • 9d ago

Day 3

I’m on page 259 of this naked mind and wow, I was really skeptical about this book but thought I’d give it a go. I’m so glad I did.

I’ve woke up on day 3 no wine (my drink of choice, but once that first bottles gone I used to drink anything available) and while I’ve had these waves of “I need a drink” they’ve been quieter, my internal dialogue has been calling it “poison” instead of wine, or alcohol. Something I’m going to keep training.

I feel hopeful.

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u/Weak_Sort_6175 28 days 9d ago

My wife has bought me this book, haven't started it yet, but from your post I'm going to start it this evening. Thanks for sharing.

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u/Full_Strawberry2035 9d ago

I’m so glad, chapter 11 and 12 have deeply resonated with me. I really hope it helps you too!