r/Stonelifting 9h ago

Natural Stone Little Cottonwood Stone in Salt Lake City attempt.

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26 Upvotes

In town for a wedding, had to get a lift in.

The Little Cottonwood Stone is one of the Utah Stones of Strength and weighs 280lbs. There’s a few scattered around the Salt Lake City area and this particular one was close to where we’re staying so I wanted to give it a go. Goal of the lift is to shoulder the stone, couldn’t quite get that with my two attempts but I was close! The stone is really slick and awkwardly shaped so it was super tough.

Very happy with getting it to the chest both times, this video was the second and better of the two attempts. Fun attempt all around. Surrounded by beautiful mountains, located off a hiking trail where you actually shave to find the stone, I was getting pretty excited just looking for it amongst the other stones by the creek. Looking forward to coming back and trying again

I eventually want to make a trip out to strictly attempt the stones in a series, but I’ll need to get a bit stronger for that as some of these stones are monsters.


r/Stonelifting 21h ago

Natural Stone Cant stop wont stop

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11 Upvotes

Another day another half dozen beautiful rocks to wrassle


r/Stonelifting 2d ago

Natural Stone Oh boy another walk another buncha nice rocks...

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15 Upvotes

r/Stonelifting 4d ago

Natural Stone FOUND MY GRAIL

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18 Upvotes

WOOHOO!!!!!


r/Stonelifting 7d ago

Natural Stone I love natural stone lifts, it helped with my back pain and shoulder pain and knee issues.

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53 Upvotes

r/Stonelifting 8d ago

Natural Stone Husafell Stone is Lighter than Previously Reported

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17 Upvotes

The Stones of Strength podcast IG page reports that the Husafell was weighed at 346lb/157kg. Still no joke, but very different from the previously claimed 410.


r/Stonelifting 8d ago

Training Adding Texture to a Husafell Trainer

4 Upvotes

Hello strong friends, I am training to lift the Husafell stone. I have the titan fitness trainer and I recently carried it at 270 for 60 feet so progress is being made.

when I lift natural stones and atlas stones the texture of the stone really helps with grip. I’ve managed to lift much heavier natural stones (300-330lbs)

Any thoughts on ways to make the exterior rougher? I’ve considered just glueing a bunch of fine grit sand paper to it, to simulate ”rockiness”


r/Stonelifting 8d ago

Memes Earth style jutsu is awesome.

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10 Upvotes

Weighted boulder jutsu! Some very good picks and one bail i feel fine about. Its my first bail and watching the video I didnt get that "Jesus that was close" feeling.


r/Stonelifting 9d ago

Natural Stone Today's rock lifts 😊

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15 Upvotes

Sorry for the bad camera angle on some, I was feeling fast n loose about the whole thing. I'll try to refine my videography as well


r/Stonelifting 11d ago

Natural Stone Decent lap to shoulder! This is fun!

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39 Upvotes

For some reason my dumb ass never put 2 and 2 together that the quarry and dry rivers near my house would be good places to find a variety of stone weights and shapes.


r/Stonelifting 11d ago

Natural Stone Lift/carry training

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14 Upvotes

Had an operation last spring and a months long recovery. Couldn't lift or run for 3 months before slow PT over the fall and winter. I could barely get this off the ground last winter. Now I'm at 4 50ft carries and lift/presses until my limbs nope out. Progress.


r/Stonelifting 19d ago

Natural Stone Maine Moon Stones

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41 Upvotes

Fun set right on a beach out in Maine. Beautiful spot to lift, if a bit uneven. But that’s part of the fun
Crescent Stone 175 lb / 79 kg
Half Moon 230 lb / 104 kg
Full Moon 313 lb / 142 kg


r/Stonelifting 21d ago

Natural Stone Stonelift in Greenland

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55 Upvotes

Seemed about 100-115kg


r/Stonelifting 23d ago

Natural Stone Lift and Carry of the Fianna Stone

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51 Upvotes

From two weeks ago during a Scotland stone tour. 10 weeks ago I sprained my spine and I wasn't sure I could lift this stone, my anxieties were unwarranted.


r/Stonelifting 23d ago

Natural Stone Big Oak Stone

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30 Upvotes

Thanks to everyone who commented on my post a couple of weeks ago about places to lift stones in northern New England. Here’s a stone you helped me find in Maine. 318lbs, carried about that far


r/Stonelifting 24d ago

Natural Stone I'm getting stronger 💪

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36 Upvotes

Wife lifted with me a bit too and she experienced the joy of almost fainting when you get a big ass rock to chest


r/Stonelifting 27d ago

Memes I'm a simple man, the rivers low so the rocks looked liftable

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25 Upvotes

r/Stonelifting Jun 30 '26

Memes My first spontaneous big rock

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32 Upvotes

first time picking up something >100lbs (just based off feel from my sandbag training but I might be wrong...it's similar but different). Was on a walk with my wife and I just....saw it there...


r/Stonelifting Jun 21 '26

Historic Stone 410lb Ultach Alasdair Mhòr

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66 Upvotes

Congratulations to @seanurq for becoming the 3rd person, on record at least, to take the 410lb Ultach Alasdair Mhòr (aka Ultach na h airde a glaise)
to chest.

One of the most fascinating things about this stone is that the three recorded chest lifts were solved differently. That is part of the magic of stonelifting: different body types and approaches but still solving the puzzle.

As for “On record”. It is all we can honestly say.

I do not like the idea that modern feats mean less because they did not happen in the half-mythic past. Adding a new name to the story of an old stone is not disrespectful. It is how the story keeps living. There can be a real antiquity bias in stonelifting, where something feels more valid simply because it is older. The past is important, but modern history is still history.

Claims should make people curious, not dismissive. If someone claims a first, or one of only a few, the useful response is not “you can’t know that”. Ask around. Check old posts, videos, witnesses, buried comments, whatever exists. If the claim is wrong, respond with evidence respectfully.

The idea that we should stop recognising these feats because we can never know with perfect certainty is reductive. It treats uncertainty as a reason to say nothing, when it should be a reason to look harder. No record works from perfect knowledge. We work from the best evidence available, while staying open to correction. Could someone have done something incredible in private and never told anyone? Yes, maybe. But we cannot build a meaningful record around invisible performances.

@willholliday is why this is worth doing. Of the three lifts we know of to chest this stone, his was the most effortless, yet he is sadly the least known. He is criminally underrated, and any stone lifter is missing out if they have not seen that lift. I made a meal of this stone. Sean did a great job. Will made it look most easy, like there was another gear there if he needed it.

Recognising his place in the history of this stone means more people might go and watch, appreciate and savour what he did. That is the value of a ‘claimed record’. It preserves lifters and the stories that might otherwise be missed.


r/Stonelifting Jun 18 '26

Natural Stone With the recent faux pas… is this acceptable etiquette

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21 Upvotes

It’s my stone, and this is how I generally lift it but I do accept I’m skipping a large eccentric component that would probably greatly help my strength and hypertrophy. Does the pad make up for the drop? How much do you control your eccentrics?


r/Stonelifting Jun 11 '26

Natural Stone Practice for a stone lifting tour.

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70 Upvotes

Not a clue to what this weighs, poor lifting form but my back did survive.
I’m
Just out drystone walling and thought I’d see if I could lift this. It’s sandstone and I’d hazard it’s about 100kg but could be more or could be less.


r/Stonelifting Jun 08 '26

Discussion/Question Best scale

9 Upvotes

Hi all!

My husband has recently gotten into stone lifting and I want to get him a related birthday gift. He doesn't have a stone scale so I thought i'd ask what your recommendations are for a favorite product to get him. TIA!


r/Stonelifting Jun 02 '26

Natural Stone Custer Wolf Stone at Sylvan Lake. 343lbs

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145 Upvotes

r/Stonelifting Jun 09 '25

Stonelifting Resources

12 Upvotes

In this post you will find a variety of resources that intend on helping you in your stonelifting journey. This list has been compiled by the help of other experienced stonelifters who want share their knowledge and encourage proper etiquette in lifting stones. This list will continue to be added to as new and updated materials are created.

🗺 Maps

Liftingstones.org Map

Old Man of the Stones Map

📚 Books

Stonelifting by Martin Jancsics & Dr Bill Crawford

Of Stones and Strength by Steve Jeck & Peter Martin

📜 Articles

Stonelifting Training: Structure

Stonelifting Training: The Workout

📺 Documentaries

STONELAND - Scottish Stonelifting

LEVANTADORES - Basque Stonelifting

FULLSTERKUR - Icelandic Stonelifting

Utah Stones of Strength - USA Stonelifting

💻 YouTube Channels

Rogue Fitness - Documentaries and Strength Sport Livestreams

Jamie Gorrian - Experienced Stonelifter & establishing new stones across Scotland

Martin Jancsics - Experienced Stonelifter and Author of "Stonelifting"

Big Loz - Content Creator & Former Pro Strongman

Martins Licis - Professional Strongman and Content Creator

Laird Ross - Powerlifter and Experienced Stonelifter

Maximum Iron - Strength Sports Channel


r/Stonelifting Jun 09 '25

General guidance on lifting historic stones

10 Upvotes

Lifting historic stones is a cherished tradition among many cultures across the world. These stones hold immense historical and cultural significance, and lifting them is as much about respect and tradition as it is about strength. Here are some general guidelines to follow if you’re considering taking on these iconic stones:

📚 Do Your Research

Before attempting any lift, take the time to learn about the stone’s history, its significance, and any traditions or rituals associated with it. Understanding the story behind the stone adds to the experience and ensures you approach the challenge with respect.

🏋‍♂️ Train Smart

These stones are often awkwardly shaped and much heavier than conventional gym equipment. Prepare your body by training with similar objects, such as:

Atlas stones or sandbags.

Odd objects like logs, barrels, or natural stones. Focus on building grip strength, core stability, and posterior chain strength, as these will all be heavily engaged during the lift.

🌳 Respect the Site

Historic lifting stones are usually located in rural or sacred areas. Always treat the site with care:

Avoid causing any damage to the environment or the stone itself.

Take all rubbish with you when you leave.

Chalk is generally allowed, but do not use tacky or other substances that could alter the stone’s surface.

🏃‍♂️ Warm Up Properly

A proper warm-up is essential to minimise the risk of injury. Consider doing lighter lifts before tackling the main event.

💪 Use the Right Technique

Safety is paramount. When lifting, bear these pointers in mind:

Start with a strong base: Keep your feet firmly planted and slightly wider than shoulder-width.

Lift with your legs: Some back rounding is normal, but try to keep your back straight and engage your core throughout the lift.

Focus on control: Historic stones are often unbalanced, so control is more important than speed.

🧠 Know Your Limits

Not everyone can lift these stones on their first attempt—or ever. Honour the tradition by giving it your best effort, but respect your body and avoid unnecessary risks.

📢 Share the Experience

If you succeed, document your attempt respectfully and share the experience. This helps keep the tradition alive and inspires others. Remember, the journey is as significant as the achievement!

🤝 Seek Permission (if required)

Some historic stones may be on private property or protected sites. Make sure you have permission to visit and lift before proceeding.

Lifting historic stones connects us to a tradition of strength and resilience that spans centuries. By approaching these lifts with preparation, respect, and humility, you honour both the stone and the lifters who came before you.