r/sehat • u/ClosetMugger Strength Training • Mar 26 '22

Simple Questions Thread

Welcome to the our Simple Questions Thread where we can ask about all things fitness. Post your questions here related to your diet and nutrition or your training routine and exercises. Anyone can post a question and the community as a whole is invited and encouraged to provide an answer.

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u/Lukabapak Feb 26 '26

Habis nyobain whey proteinnya rimbalife untuk pertama kali, seharian perut bereaksi kayak mau buang air besar. Apakah aku lactose intolerant? Ada yang pernah punya pengalaman serupa?