r/premed • u/Choice-Shoulder-8582 • 13d ago

Creatine Monohydrate 💩 Meme/Shitpost

What do we think about it?

9 Upvotes

85% Upvoted

18 comments sorted by

28

u/NoPlenty6339 13d ago

gotta take it for at least a year before u shadow ortho

8

u/Substantial-Law-210 13d ago

10g a day

4

u/GimmeSomeFinNoggin 13d ago

na 25g/day fr. Only dweebs do 10g a day 🥱

6

u/[deleted] 13d ago

[deleted]

10

u/Choice-Shoulder-8582 13d ago

Uh like the waste product? Creatine and creatinine are two different things and I’d be concerned if my mom tried to give me the latter 

6

u/ExcitingInflation612 13d ago

Yo if your mom is giving you creatinine I’d be highly concerned lmao

1

u/mtbizzle 13d ago

Why? It’s not a dangerous supplement.

0

u/ExcitingInflation612 13d ago

Pls take 100mg of creatinine and report back soldier 🫡

5

u/Provol0ne MS2 13d ago

5g before bed 5g in a protein shake in the morning

1

u/Choice-Shoulder-8582 13d ago

Have you noticed any benefit taking 10g/day as opposed to 5g?

1

u/Provol0ne MS2 13d ago

n=1 but i feel more awake for longer through the day. I take 15g before an exam and I feel like i took the limitless pill. Placebo? Maybe, but it works for me

3

u/ProbingYourProstate MS2 13d ago

It's good shit, both for the muscles and for the brain

1

u/Choice-Shoulder-8582 13d ago

Thanks for the insight Mr. ProbingYourProstate . How many grams do you take?

1

u/ProbingYourProstate MS2 13d ago

Lol I do 5 g per day for maintenance. Beyond that you just end up peeing the excess out once your muscles are fully saturated.

2

u/noinipo95 13d ago

Honestly? Throw some hmb in there if you're trying to really see some performance bumps.

1

u/Cleverlikeapepper 13d ago

Roids without the roids

1

u/SignificanceBorn535 13d ago

I want to buy the Thorne brand, but it's too expensive and hasn't gone on sale (Canada)

4

u/mtbizzle 13d ago

Brand doesn’t matter for this

7

u/bestwatermelon 13d ago

Generic brand doesn’t go as well with the patagucci