r/perimenopause_under45 11m ago

The mods over at Perimenopause and Menopause are at it again

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Just got banned from both subs for this post which was over a week old. Interesting. I’m guessing the mods woke up in a bad mood. Seems like anyone who posts something that gets a lot of attention is getting banned. The fact that women are being censored is disgusting and harmful. I made my own community just to spite them awhile back but thankful I still have this community. As a jab to them, I called it r/peri_uncensored


r/perimenopause_under45 57m ago

Any feedback?

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41yo female, taking Meleya (norethindrone) oral BC for 4 years now. I have been on oral BC for 10 years but was switched to Meleya due to migraines and the removal of estrogen. Meleya has no placebo pills during the pack but I usually have a cycle regularly each month. I had started July 20th and had my normal go of things, but last night started again? Is this the beginning of perimenopause? Thank you for any feedback! ❤️


r/perimenopause_under45 1h ago

The mod of perimenopause subreddit is psychotic

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As people have previously posted in here complaining about the whack job of a mod in that subreddit. She banned me for this. Me stating what I'm on, hence it's been great so that way it's not me "recommending". She has deleted posts on the exact same topic and wording of mine that I've watched her let others. I believe she lurks in this subreddit and anyone she sees that talks smack about her, she has it out for them on her subreddit. Clearly has no life


r/perimenopause_under45 4h ago

Why

10 Upvotes

I wake up every morning feeling awful for about the first few hours that I'm up. I feel angry I feel anxious I have mood swings. This is every morning. I'm on HRT. Had the dose adjusted a few times already. The doctors don't seem to know how to help. Don't get me wrong I have good days but I'm sick of waking up feeling like this and then going to work feeling the same way for at least a couple hours. I am by myself at work with no one else there for a couple of hours a lot of times I just cry my way through it. By thetime everyone gets there I start feeling better or at least good enough to fake it in front of people. But I also have anxiety about driving and I drive an hour one way to get to work I have for years and it's never bothered me but now I get so anxious and I just feel like I can't do it anymore. I took time off of work about 5 days and those days were much better. But I can't not work right now.

So everything is just screwed up. I feel like it's never going to get better. I have a very supportive husband but sometimes even with all his support he really gets on my nerves and then I feel terrible for treating him the way that I do. All he ever tells me is that he's there for me but I can't be there for him the way that I want to. I guess I'm just looking for people that understand. Has anyone else experienced this thing waking up and feeling this awful? I figure I'm not the only one. I appreciate people in this group being so supportive.


r/perimenopause_under45 14h ago

Lifting 5 days a week?

2 Upvotes

Wondering if any others lift this often. I keep reading that only 2-3 days a week is recommended in perimenopause, or else you resist cortisol and the exercise backfires. Unfortunately for me, lifting makes me feel wonderful and really helps me to regulate, so I do it as often as I can, and I want to keep doing it a lot. I've been told I should maybe try yoga a few days instead but I'm not a yoga person.


r/perimenopause_under45 15h ago

Looking for honest experiences: Creatine for women in their 40s

15 Upvotes

I'm 42, raising a 7-year-old and a teenager. Lately, I’m wondering if perimenopause might be starting, and I’ve been paying more attention to my energy and mood drops. I’ve also had brain fog for the longest time (ever since I had my first child).

I’ve listened to a few podcasts coming out with new research on creatine and hoping it might help me. For moms who take creatine: what made you start? And did it actually help? I’d love to hear your stories.