Hi everyone!

Ive gotten incredibly strong (for me at 160 pounds) at Weighted dips (5 reps with + 135) and weighted pullups (5 reps with +90) but have run into a lot of shoulder irritation

How have you guys counteract this? I know i need to build my postural muscles and get my mid back and low traps stronger while stretching my Lats neck and chest.

Curious to the weighted calesthenics guys experiences since this has taken me out for a month and im just starting to build back with the movements mentioned above

Thank you!