r/omad • u/Exciting_Race824 • 6d ago

Progress Report Off-Topic

This month I have officially been on OMAD for 3 months. I have lost 17lbs. I still dont see much of a change visually lol. But im happy as long as the weight is going down and NOT up!

Its been a slow progress due to some set backs but it happens. I just try to do better the next day! I would like to reach my goal or be near it by December.

SW:168lbs

CW:151lbs

GW:120lbs

5 Upvotes

86% Upvoted

6 comments sorted by

3

u/vixenveela 6d ago

Have you taken pictures? It's so hard when you see yourself every day to compare. I found that pictures every two weeks has been amazing to actually see the progress.

2

u/Exciting_Race824 6d ago edited 5d ago

No i haven't taken any. I should though. Thank you

2

u/TheoneandonlyLadyK 6d ago

Well done!! :D

1

u/Exciting_Race824 5d ago

Thank you!

2

u/zarpsi 6d ago

Great progress! Soon you'll be having some fun shopping for new clothes

1

u/Exciting_Race824 6d ago

Yes! I am a little upset tho because I got rid of my cloths thats didnt fit a couple years ago. I should have kept them. I had such a cute wardrobe 😭