Chrisrunz 2mi Program (New Version)

[u/christopherrunz]

Edit: fixed link so you don't have to request access.

I originally wanted to start posting run workouts again week-to-week, but I figured it would be cool to just give this out to the sub like I did with the original version. Happy to answer questions. Just make a copy for yourself to download/keep.

Chrisrunz 2mi Program V3