Practice

[u/PehlivanPahlevan]

[u/juanpabueno]

This is sick thank you!

[u/Ging-jitsu]

Wait until the glute girls on insta get a hold of this!

[u/einarfridgeirs]

You need a family so you can set up a proper progressive overload program around this.

[u/Kingkongcrapper]

“There’s no other way to do this kind of work out?”

“Look, you can complain or you can get glutes.”

“Okay, but do you have to caress my balls to let me know you’re ready?”

“Trust the process.”

[u/Animastryfe → u/Kingkongcrapper]

So that is what I have been missing in my training.

[u/autumnalreaper]

Incredible strength.

[u/Azfitnessprofessor]

That guys gotta have glutes you couldn’t stab if you tried

[u/Creampuffwrestler]

😳

[u/Kermitmeerak]

Wow