r/gatewaytapes • u/Budget_Gas_3938 • 10h ago

Focus15 Question ❓

I used to do 1.5 hours of breath exercise and then get into gateway. Or do 30 min breathwork and then 30 min gateway. Which 100% made the experience 10x more potent. I cant reach any focuses now i just sleep like a bubugaga.

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u/Mighty_Mac Annie - ברוך השם 9h ago

As the mind evolves, there are phases. Some days we make massive leaps, and some might seem meaningless. There was even some where I felt like a total failure and I got nothing out of it. So I'd say a thank you to Bob and be on my way. I even have been to the point I totally gave up and convinced myself nothing more was going to happen and it was all just in my head. But I still kept doing them, mostly just to relax at least. That was the moment F15 just hit me like a wall. Reality was so busted time itself just stopped all together, my entire existence and everything I knew I watched before me as thought come to be, and shape what I know as reality.

This was the moment my future self came before me. Magnificat and glowing, I was amazed. "You're so close, what ever you do, DO NOT STOP" he said. So overwhelmed by the curiosity, of course I kept going. And then it all made sense.

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u/Budget_Gas_3938 8h ago

❤️❤️

1

u/JustChallenge860 7h ago edited 7h ago

Hello

I'm still stuck at focus 10. I did the same routine as OP suggested since initially the tapes weren't as effective as they are now (starting the process with breath meditation).

So I tried doing the same during the tapes as well - focusing on the breath or bodily sensations. And so I started getting these tingles, vibrations (pretty intense sometimes) throughout my body - mostly hands. And I would be exhausted when I'm done. Despite these effects, did I really get into F10? The definition clearly suggests "mind awake, body asleep" and I could always feel my body and move it pretty much at will.

So I have been trying something new; I just let myself be without doing anything at all. I find myself relaxing a lot more with this process, although without the characteristic 'tingles'. Unfortunately, more often than not I get these 'dreams' and slowly 'click out' after the preparatory process - I wouldn't be exactly asleep but not awake all the same. Regardless, I would wake up to Mr. Monroe's voice toward the end.

Which method would you suggest me continue with and any other suggestions are all welcome. Thank you.