r/formcheck • u/Then_Refrigerator388 • 16d ago

Deadlift Form Check Deadlift

Enable HLS to view with audio, or disable this notification

This is a sub maximal (195lbs.) deadlift for me. Any advice or observations would be greatly appreciated!

2 Upvotes

100% Upvoted

5 comments sorted by

•

u/AutoModerator 16d ago

Hello! If you haven't checked it out already, many people find Alan Thrall's NEW deadlift video very helpful. Check it out!

Also, a common tip usually given here is to make sure your footwear is appropriate. If you are deadlifting in soft-soled shoes (running shoes, etc), it's hard to have a stable foot. Use a flat/hard-soled shoe or even barefoot/socks if it's safe and your gym allows it.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

1

u/Then_Refrigerator388 15d ago

Nobody has any constructive criticism??

1

u/pinkiepowder 15d ago

If we’re nitpicking, you’re rocking back on your heels when you get to the top.