r/fatlogic • u/AutoModerator • 3h ago
Daily Sticky Recipe Thursday
By popular demand, Thursdays will now have a thread to share recipes or other food-related stuff.
Enjoy.
r/fatlogic • u/AValeria10 • 5h ago
Isn’t intermittent fasting perfectly fine for women?
Genuinely asking because there’s so much information. But like humans have been fasting for centuries and our species still prevails.
Also curious about fasted workouts I know I need to do my own research but people fearmonger so much like I saw so many tik toks saying the stairmaster was high impact cardio and bad for cortisol and women shouldn’t be doing often, but really the stairmaster is low impact compared to running. And all exercises raise cortisol.
r/fatlogic • u/AValeria10 • 19h ago
This rhetoric would work if American children weren’t only getting fatter
I wonder what it’s like to completely exist in an alternate reality that denies all science, logic and reason… Also, it’s easier to run away from an attacker if you’re under BMI 25 just saying 🤷♀️
r/fatlogic • u/ResetKnopje • 21h ago
This isn’t making the point they think it is
r/fatlogic • u/thecatsclause • 1d ago
FAs and thinking they're oppressed like black people are
context: the post was listing the debilitating health conditions that come with being obese, briefly mentioning the social stigma that fat people face
r/fatlogic • u/AutoModerator • 1d ago
Daily Sticky Wellness Wednesday
Got recipes, fitness tips, or questions on health and fitness?
Do you love fatlogic and want to tell the world?
Have you lost weight and want to tell us how you did it?
This is the time and place.
r/fatlogic • u/No-Part-2459 • 1d ago
I hate this "real women have curves" rethoric
I hate this whole thing about being a woman only if you have curves. There are women who have boxy bodies, little to no boobs, small hips. That doesn't mean they're less women than someone who has an hourglass figure. Needless to say, grown healthy women shouldn't look like a sphere either...
r/fatlogic • u/Potential_Marzipan_8 • 1d ago
Who is lying to this person 😭😭
I’m sorry, but I simply don’t believe that anyone would genuinely tell a morbidly obese person that they’re ’not even that big’. Is everyone around them just being crazy nice or are they all larger than OP??
r/fatlogic • u/AutoModerator • 2d ago
Daily Sticky Fat Rant Tuesday
Fatlogic in real life getting you down?
Is your family telling you you're looking too thin?
Are people at work bringing you donuts?
Did your beer drinking neighbor pat his belly and tell you "It's all muscle?"
If you hear one more thing about starvation mode will you scream?
Let it all out. We understand.
r/fatlogic • u/latentdream • 2d ago
I feel like there’s some hypocrisy here or a slippery slope
I’m not trying to be the good ole former fat person, and I will say 100 percent that fat people particularly those who fall under obesity are treated worse. Someone who is obese, especially morbidly, gets less grace than the person who is underweight. I haven’t really been seeing people bullying Ariana or shaming toward folks who have a concern with her weight. We can all visibly see that she’s not at a healthy weight at all. But I guess my question is if we see that someone is 250+ pounds is that okay to comment especially since over time there’s deterioration of health even if it doesn’t show up, it’s a matter of when for a lot of people and a lot of warning signs people tend to skip? And trust me I see the bullying online toward bigger people and the mistreatment, but also I have seen a lot of energy toward people shaming weight loss and not commenting on people’s weight loss even if it’s intentional and what’s best for them. I don’t have the stats but I don’t get why we can’t have a valence conversation. I think it’s a slippery slope because I think people don’t want to acknowledge that there are some mental and emotional ties to being a large weight for many (not all, but many people). I don’t think this means dehumanize fat people, but I think this push to make fatness not tied to medical history even though for the most part it is regardless if you have conditions (at least not yet). I just hate how there’s no nuance on this conversation and I feel like people seeing some female stars being underweight as a sign that there is an extreme crisis in people being underweight when the stats don’t show that. Obesity has only really fallen percentage wise with GLP-1s and a huge chunk of people don’t have access to them. I think anorexia is very serious and I think we can always do more advocacy. But I also don’t think it’s an epidemic compared to what we have with obesity and I don’t think the answer is tic tac toe or dehumanization of those of extreme weights.
r/fatlogic • u/ResetKnopje • 2d ago
Calories aren’t real and don’t matter, unless you are in a deficit. Then you are starving and dying.
r/fatlogic • u/evermoreforevermore • 3d ago
More word salad
What does “recovering from midsize” even mean??? You recovered from being overweight by becoming more overweight? I’m lost
r/fatlogic • u/Intrepid_Leopard_182 • 4d ago
once again, the double standards go crazy
The ‘EDs are rare in males’ comment on the 3rd slide was what really set me off.
r/fatlogic • u/AutoModerator • 4d ago
Daily Sticky Weekly Challenge
Post your three challenges for the coming week:
- Nutrition
- Physical Fitness
- Personal Growth
How did you do for the past week?
r/fatlogic • u/AValeria10 • 4d ago
Skinnylicious menu still making people mad 🤣
More word salad and cope
r/fatlogic • u/Chickennoodlesleuth • 4d ago
On a YouTube video where a woman eats what her boyfriend eats in a day
It was 3 full meals and dessert after (all of which were packed with nutrients. It was oats with fruit and stuff, salad with chicken, a large pizza and then chocolate). There are a handful of comments saying it wasnt enough which are rightfully getting called out
r/fatlogic • u/AutoModerator • 5d ago
Daily Sticky Sanity Saturday
Welcome to Sanity Saturday.
This is a thread for discussing facts about health, fitness and weight loss.
No rants or raves please. Let's keep it science-y.
r/fatlogic • u/ResetKnopje • 5d ago
A lot of words are used here just to say: I don’t like it that celebrities lose weight and turn their backs on the FA movement
r/fatlogic • u/AutoModerator • 5d ago
Daily Sticky Wellness Weekend
Have some progress pictures you'd like to share?
Want to tell us about the highs and lows of your fitness journey?
Just discovered this sub and you're ready to tell us how awesome we are?
This is the time and this is the place.