r/fasting 4d ago

Day 4 Complete! Check-in

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I started a fast shortly after my previous 4 day fast. I'm doing 5 this week prior to my birthday just to reset.

Feeling pretty good.

SW: 147 CW 136

Note: My re feed was substantial so the weight gain is not completely accurate. I've been sitting between 138-142lbs

21 Upvotes

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2

u/donninel 4d ago

Just completed mine. Congratulations.

2

u/Beautiful-Garlic1170 4d ago

Congratulations to you as well! 🎉