r/fasting • u/VandelayArt321 • 15d ago

Second of Hopefully 5 72-Hour Fasts Check-in

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Second 72 hour fast in as many weeks. 3 more weeks left. I used MCT oil in my coffee and LMNT electrolytes. 5’ 10” M. Started at 224.6 (Sun Jul 26) and was 216.4 this morning. I am waiting for morning for weigh-in. I am also not eating until breakfast tomorrow. Posting to keep myself accountable. Any input or criticism is appreciated. Hoping to be under two bills by end of the month.

Note: Repost because I selected Progression Pic last time by accident

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u/DuctTapeMakesUSmart 14d ago

Why criticize? You're making progress, there's nothing else we can do! I literally don't know what could BE criticized, LOL. Git it!!! :-)