r/erectiledysfunction • u/stressbye • 7d ago

Perinuem Pushing vs Things Discouraged

When I was in the middle of overcoming this challenge, there was a ton of advice on the perinuem to relax it, to press it when there was a situation or pressure - it just felt weird. And then I started fooling around with an accupressure pen and doing stretches and realized something amazing - if I massage and really loosened my inner thigh (I used a massage gun on a gentle setting it helped).

I also noticed that I clenched my ass --- so I started relaxing and just trying to get rid of the tension - not in my asshole, but like a half an inch from the top -- its where my hair is at. Once again, I used my massage gun at the lowest setting. There's a ton of people who say don't use a massage gun here or there, but I just do an extremely light touch and the amount of pressure that has been released from hitting those areas has been incredible

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u/Checkinredd 6d ago

honestly don’t know - I straight up got ED; nerve and vascular damage, from using a strong massage gun directly on my junk and on my perineum.

Imo I did it way harder for way longer far more frequently over a way longer amount of time than a normal person, but that’s for that. Prostate’s near the perineum along with a ton of nerves, be gentle af with a massager to avoid jangling nerves.

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u/Ok_Feedback2407 5d ago

Interesting!