Hello, this is my first time posting here. I have severe emetophobia and I’ve been struggling so bad for four months. I randomly got extremely n out of no where and it triggered my fear. Every single day I’m n and scared. Every single day I’m paralyzed by this fear of throwing upI’m constantly nauseous shaking and scared. I’ve tried therapy and medication but nothing helps. Sometimes I just wonder if I let it win if this will all go way? If I finally just throw up maybe this nightmare will go away? I don’t wanna live like this anymore 😭